Caring for the growing needs of the community.
The holiday season brings familiar music, warm lights, and comforting routines that many people look forward to all year. It can also bring colder weather, shorter days, and a shift in pace that makes daily life feel different. If you spend most of your time at home or prefer quieter routines, this time of year may feel both joyful and overwhelming. The good news is that with a little planning and steady support, you can enjoy the season with comfort, confidence, and connection.
This guide is designed to help you stay safe, feel prepared, and stay involved with the people and activities that matter to you. Whether you enjoy cozy evenings at home, local holiday events, or simple daily routines, there are many ways to make December feel calm and meaningful.
Winter weather can affect how comfortable and steady you feel at home. Slippery walkways and darker indoor spaces make movement more challenging, so small changes can bring a big sense of safety. Clearing snow and ice from steps and sidewalks helps prevent slips, and using salt or sand adds helpful traction. If you prefer not to do this yourself, a neighbour, family member, or caregiver can assist.
Lighting can also change how secure you feel indoors. As the sun sets earlier, dim rooms make movement harder. Replacing low light bulbs with brighter ones and adding night lights in hallways, bathrooms, and bedrooms can make your home feel safer. Keeping important items within easy reach, such as warm clothing, slippers with good grip, and frequently used household items, also helps reduce unnecessary trips around the home.
It is helpful to have a simple list of emergency contacts on the fridge or near the phone. This may include a trusted neighbour, close family member, doctor, or care provider. Knowing that support is close by can bring peace of mind during colder months.
The holidays can bring busy schedules, but they can also bring quiet days that feel longer than usual. Staying connected to others can make a meaningful difference in your mood and well being. Short conversations, simple shared activities, or regular check ins can create comforting routines that help you feel more grounded.
You might enjoy decorating a small tree, arranging holiday cards, listening to favourite music, or watching a seasonal movie. These activities can be done alone or with someone you trust. If family lives far away, video calls are an easy way to stay close, and a caregiver or family member can help set up the device so it feels simple and stress free.
If loneliness is something you experience during this time of year, you are not alone. Many people feel this way during December.
Inviting safe company into your routine, whether through family visits or companionship care, can provide steady conversation, gentle encouragement, and moments of joy throughout the week.
Daily tasks can feel heavier when the weather is colder or when holiday plans disrupt your normal routine. You may find it helpful to receive a bit more support with bathing, dressing, light housekeeping, or meal preparation. These tasks can take more energy than usual in the winter, and steady assistance can make each day feel easier and more comfortable.
Simple meals, warm drinks, and easy to prepare snacks can also help you maintain energy. If cooking feels difficult, an in home care provider can help with grocery shopping, preparing meals, or planning foods that match your preferences and dietary needs.
If medications are part of your routine, reminders may help keep everything on schedule. During busy seasons, it is easy to lose track of time. A caregiver can help maintain consistency so you feel steady and supported.
If you prefer not to drive in winter weather, transportation help can make it easier to attend appointments, run errands, or join holiday activities in your community. You can learn more about local services here:
https://riversandvalleyshs.ca/home-care-services/
https://riversandvalleyshs.ca/home-care-coquitlam/
If you feel comfortable attending local events, the Tri Cities offer many gentle, welcoming activities that you can enjoy at your own pace. These events can add a little sparkle to your week while still feeling calm and accessible. If attending alone feels challenging, a family member or caregiver can join you to make the outing safe and enjoyable.
A popular outdoor light display that circles Lafarge Lake. The pathway is flat, well lit, and easy to walk slowly, making it a pleasant evening activity.
https://www.coquitlam.ca/784/Lights-at-Lafarge
A relaxed market with warm drinks, local crafts, and small treats. It offers a gentle, community focused atmosphere.
https://www.makebakegrow.com/christmas-farmers-market
Seasonal lights, calm music, and scenic waterfront views create a peaceful holiday experience.
https://www.portmoody.ca/news/posts/join-us-for-free-festive-fun-at-holiday-cheer-at-the-pier-on-saturday-november-29-in-rocky-point-park/
A collection of local makers offering holiday crafts and small gifts. Morning visits tend to feel quieter and easier to navigate.
https://www.portcoquitlam.ca/our-government/media-centre/secure-your-spot-winter-artisan-market-oct-1
Indoor craft sessions, book clubs, seasonal activities, and friendly gatherings in Coquitlam, Port Coquitlam, and Port Moody.
https://surreylibraries.ca/events/holiday-family-fun
Accessible holiday shows and daytime performances for those who enjoy gentle outings.
https://evergreenculturalcentre.ca/
Participating in even one or two events can bring variety and joy to your week. If you enjoy quieter outings, early weekday times are often the most comfortable.
The holiday season can be a meaningful time filled with small moments that bring comfort and joy. By making your home safe, staying connected with people who matter, and accepting support when needed, you can move through the season with a sense of ease. Whether you enjoy quiet days, local events, or warm traditions, there are many ways to make this time of year feel special.
Rivers and Valleys Home Support is here to help you feel steady, cared for, and supported throughout the winter. Our goal is to make daily life comfortable so you can focus on the moments that matter most.
